Birch Detox Bath

A grounding bath ritual with Birch and salt – for when your body seeks release and your spirit calls for renewal.

BOTANICAL BEAUTY CARERECIPES

Gaile

a woman sitting in a bathtub
a woman sitting in a bathtub

When your skin feels heavy or your spirit dim, return to water. This detox bath blends Birch hydrosol with Epsom salts and essential oils to help release what no longer serves – from tired muscles to lingering thoughts.

Ingredients
– 1 cup Birch hydrosol
– ½ cup Epsom salt
– A few drops of your favourite essential oil (Juniper or Eucalyptus work beautifully)

The Making
Add ingredients to warm bathwater. Soak for 20-30 minutes, breathing deeply, allowing the trees and minerals to draw tension from your body and bring clarity back to your inner landscape.

A bath to let go. A ritual to begin again.

Disclaimer & Holistic Responsibility Statement

At Manua, we honor the deep roots of ancestral plant wisdom. Every offering shared on this platform reflects traditional herbal knowledge and our own lived experience with nature's remedies. However, it is essential to approach wellness with discernment and personal responsibility.

Our products and content are not intended to diagnose, treat, cure, or prevent any disease.
All descriptions, including uses and benefits, are provided for educational and informational purposes only, and are based on traditional uses, folk practices, and naturalist perspectives.

This offering is not a substitute for professional medical advice, diagnosis, or treatment. We do not make medical claims and we do not encourage replacing prescribed care with herbal preparations.

We strongly encourage each individual to make health decisions with intention—guided by multiple sources of information, personal experience, and the support of a trusted healthcare provider. Always consult with your physician, naturopath, or clinical herbalist if you are pregnant, breastfeeding, taking medications, or navigating a specific health condition.

Nature’s path is personal. Trust your intuition. Listen to your body. Seek wisdom where it aligns with your truth.