Ingredients
– Fresh Violet (Viola spp.) flowers, gently rinsed and dried
– Raw honey

The Making

1. Place dried Violet blossoms into a clean, dry glass jar.

2. Pour honey over the flowers until fully submerged.

3. Seal the jar and let infuse for 1–2 weeks in a cool, dark place.

4. Strain out the flowers and transfer to a clean jar.

To enjoy
Drizzle over toast, swirl into yogurt, or stir into warm tea.

Let flowers soften your days.
Let sweetness carry the memory of bloom.

Disclaimer & Holistic Responsibility Statement

At Manua, we honor the deep roots of ancestral plant wisdom. Every offering shared on this platform reflects traditional herbal knowledge and our own lived experience with nature's remedies. However, it is essential to approach wellness with discernment and personal responsibility.

Our products and content are not intended to diagnose, treat, cure, or prevent any disease.
All descriptions, including uses and benefits, are provided for educational and informational purposes only, and are based on traditional uses, folk practices, and naturalist perspectives.

This offering is not a substitute for professional medical advice, diagnosis, or treatment. We do not make medical claims and we do not encourage replacing prescribed care with herbal preparations.

We strongly encourage each individual to make health decisions with intention—guided by multiple sources of information, personal experience, and the support of a trusted healthcare provider. Always consult with your physician, naturopath, or clinical herbalist if you are pregnant, breastfeeding, taking medications, or navigating a specific health condition.

Nature’s path is personal. Trust your intuition. Listen to your body. Seek wisdom where it aligns with your truth.